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Corrective Exercise

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Movement Re-education is the missing link

Don't forget to complete the process with corrective exercises that are tailored to your condition. No matter what modalities of treatment or solutions your choose to adopt, solidify the progress specific exercises that make you stronger, move better and more importantly, keep you out of discomfort. 

Restore Healthy Movement Patterns

Benefits of Strength Training

Stronger & More Stable

Strength and Stability are the most common outcomes from Corrective Exercise. 

Enhanced Confidence

Enage in movements with confidence. From picking up your child to carrying luggages, to achieving a new personal record at the gym. Have the confidence to move well injury free. 

Less Symptoms

Experience less discomfort or in some cases, you may experience no symptoms after your corrective exercise session(s). 

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